Wednesday, August 3, 2011

Is it possible to lose 30 pounds in 2 months?

im 5`4 i weigh 165 and i was wondering if it would be possible to lose 30 pounds in 2 months with exercise at least 3 days a week. if possible to is there anything else i can do to hasten the weight loss process. anything would help just no snotty comments please.

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